Stroke Breakdown

Swimmers will learn the elements of each of the 4 strokes in practice to get ready for meets. The standards are the same no matter what division, this is to ensure all swimmers can compete fairly. As parents, you may be interested in what each stroke entails and what parts will have a swimmer disqualify (DQ) in an event.

Disqualifications Below

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All Strokes

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Back Stroke

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Breast Stroke

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Butterfly

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Relay

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